It’s human nature. At the end of every year we make resolutions. “This is the year”, we tell ourselves. It’s going to be the best year. We are going to get it right this time. Gyms are packed for the first half of January, then they aren’t.
The tendency is to wait for benchmarks of life like graduations, specific dates or other life events. It helps alleviate the pressure to start right now. The big day comes and bam, the master plan can commence.
So what happens when we go back to regular life? There are two choices. We can wait until that day to implement all of the things we think we should have been doing in the first place, before the pandemic. Or, little by little, day by day, we can make small efforts that will create a continuous ripple and add up to where we would like to be.